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Treatments 

NADA Protocol - Auricular Acupuncture

This is a simple yet extremely effective treatment using 5 sterile, single use, stainless steel needles for each ear. The outer ear acts like a switch board that sends impulses to the brain, which stimulate the release of endorphins, lowers stress and induces relaxation.

Sports Massage 

Sport Massage techniques to reduce the likelihood of injury and to improve performance. A very intensive massage. Injury Management and postural correction through specific techniques.

Facial Cosmetic Acupuncture 

Specific application of Korean facial needles to the face will tone/relax and reinvigorate the muscles and increase blood flow supplying beautifying nutrients to the skin and inner networks of nerves and connective tissues.

Stimulating facial areas encourages healthy lymphatic flow and unblocks stagnant Qi energy to benefit overall well-being. Distal points on other points on the body, when correlated with the facial point's meridian line can achieve amazing results for the entire body, mind and spirit.

Advanced Deep tissue Massage

A firmer more site specific treatment to target muscular pain and tightness. A range of techniques will enable the muscles to release and repair. Perfect for Reducing discomfort caused by bad posture, neck tension and sporting activity.

Acupuncture techniques for Sports Injuries

Using sterile single use fine Needles, Triggers points and areas of tension and pain can be remedied, blood flow increased and inflammation reduced. Joints and chronic pain respond exceptionally well to this form of treatment due to its deep and usually painless application. injuries or pain will appear along different meridian lines of the body, allowing me to stimulate  specific acupuncture points along the pathways inducing many added benefits to the client.

Hot stone Massage 

Smooth Volcanic Basalt stones are used as an extension of the hands to apply heat in powerful movements, immediately melting surface tension and enabling me to work deeper into the muscles groups. I sometimes incorporate Hot stones into Sports Massage or deep tissue where the muscles need a little help to release. This treatment is divine.

Myofascial Release GS/HV/LC

The body is entwined with a 3D matrix of tiny fibres that create a cobweb from the top of the head to the tip of the toes. Direct trauma, chronic pain or loss of full range of movement due to bad posture leads to this cobweb structure hardening. It can also be seen as the bodies energy saving device, it will literally hold you in a particular posture if it is established long enough. With a consistency like custard powder mixed with water, the quicker and harder the application of pressure, the harder and stiffer it becomes, using the lightest touch and slow gentle traction, it can gradually be released. This is to me the missing link between deep tissue massage and stretching.

Warm Bamboo Massage 

Using smooth bamboo sticks, this treatment uses firm sustained pressure to strip tension from muscles. This is a great treatment for sporty individuals, the bamboo sticks mimic the effects of a foam roller, whilst the heat speeds up recovery time.

Lymphatic Drainage

Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema, detoxify the body, improve facial tone and improve immune function. This is a very gentle treatment.

 

Dry Cupping 

Dry Cupping is a therapeutic technique that involves creating a vacuum within plastic cups and placing them on specific parts of the body. The vacuum creates negative pressure which lifts the skin and muscle tissues into the cup, stimulating the area below.

Benefits the clients can expect. ✓ Increased Range of Movement and specifically an increase of flexibility in historically stubborn and immobile areas ✓ Improvement of posture ✓ Pain and inflammation reduction ✓ Increased energy ✓ Improved blood flow and speedier injury recovery ✓ Lymphatic drainage for swelling and detoxifying ✓ Lymph and lymph node stimulation for improved immune system function. ✓ Reduced headaches and Migraines ✓ Calming and invigorating

 

Indian Head Massage 

A calming and recharging head neck and shoulder massage. Excellent at diminishing headaches and neck tension. Can be applied with or without a base oil.

Scalp Microsystem Acupuncture 

Incorporated as the major component of and acupressure scalp massage, Acupuncture needles are applied to the scalp using traditional Chinese acupuncture points, FANG and Jiao systems. The consultation will be based mainly upon the Five Elements theory of TCM.

Facial Rejuvenation Massage

A focused treatment to stimulate cell renewal and reduce the appearance of fine lines and tiredness.

Jojoba oil is used due to its consistency being akin to the skins natural sebum.

Hand and Foot Reflexology 

A powerful treatment to bring back the bodies equilibrium through working on the reflexes of the feet and hands.

Reflexology and Foot Microsystem Acupuncture 

Acupuncture is blended with Reflexology for a deeply grounded and calming treatment, Acupuncture needles are applied to the feet using traditional Chinese Acupuncture points, FANG system, Master Tung and Jiao systems. The consultation will be based mainly upon the Five Elements theory of TCM.

On-site Chair Massage 

A treatment that is applied whilst the client relaxes in an acupressure chair. The muscles of the neck, back, head and arms are targeted in a rhythmic and in depth massage.

Neuro-Muscular Technique Massage 

This technique enables the muscles to release very effectively. This is a strong form of treatment that would be incorporated into advanced deep tissue, on-site chair massage and Sports treatments.

Thai Massage

Using the bodies Sen Lines and dynamic strong stretches, this therapy invigorates, balances energy and emotion and improves flexibility. The treatment is applied traditionally on a comfortable mat on the floor. 

Swedish Massage

Relaxing Massage focusing on alleviating stresses and tension through softer pressure. A peaceful and gentle treatment. 

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